More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; a comprehensive resource guide to businesses, websites and groups that support the raw lifestyle and 100+ recipes that show how raw foods can be combined into delectable meals.
The Complete Idiots Guide to Eating Raw fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen.
Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber.
"Recipes so good, you may want to eat this book!" - Woody Harrelson
"I love this book! Now we know that raw foods are able to take
complete idiots and turn them into total geniuses!
Great recipes!
Wow!"
- David Wolfe, author of The Sunfood Diet Success System and
Eating For Beauty, founder of www.sunfood.com, www.thebestdayever.com, and the non-profit www.ftpf.org
“The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.” -Brendan Brazier, pro Ironman triathlete and best selling author of The Thrive Diet
Reader reviews from amazon.com...
"The most informative, readable, and complete book I've ever seen on becoming a Raw Vegan." - S.Z.
"One of the best "cook" books I've seen about raw foods. The recipes are tantalizing and delicious and the information is very accessible for everyone." - B.A.
"It's like having a friend explain lots of little facts as well as some biggies, in a fun to read manner. I'd buy it again if I didn't already own it!" - Shelli
"Superb-- Get Ready to Go Raw!" - A.E.
“Since getting this book, I’ve done nothing but spread the word. It’s just simply put the best informational material for the average person.” – K.N.
The softcover version of Vegan Fusion World Cuisine is available at:
Vegan Fusion World Cuisine is the winner of 9 International Awards, including a Gourmand Award for "Best Vegetarian Cookbook in the USA".
Much more than a cookbook, this artistic treasure contains stunning food photography, inspiring graphics, natural food cooking charts and kitchen wisdom for all. A foreword by Dr. Jane Goodall highlights its aim to inspire peace and understanding amongst individuals, cultures and all who care about our planet.
Vegan Fusion World Cuisine contains 200+ sumptuous recipes from the award-winning Blossoming Lotus Restaurants, uniting cooking traditions from around the world. It's an all-encompassing guide to health, beauty and an inspired lifestyle.
"The most wonderful food...this cookbook is a beautiful gift
for all of us interested in healthy living." - Pierce Brosnan
